Christina Ross, PhD, BCPP

It’s been a few months since I polished off my stash of PB & Co. peanut butters that had overtaken our pantry during my recipe development...

My friend Cara is hosting a Clean Eating Cocktail Party for the entire month of November, and my contribution is being featured today!Head on...

I may have mentioned this on the blog before, but I like to make treats for each of my students on their birthdays. Some...

This recipe prompted the following self-posed question: why don’t I make salsa more often?It couldn’t be easier, and the finished product is leagues beyond...

If you dig around packaged granola boxes in search of the crunchy clusters, then this recipe is for you.nspired by the ever increasingly popular Starbucks...

My adoration of wild rice is a rather recent development, but it has quickly become one of my favorite varieties of rice.  Nutty, chewy,...

Cold cuts are an American lunch staple, but unfortunately most of the deli offerings contain nitrates and/or nitrites. These preservatives are added to keep...

Holiday cookies are all well and good, but how about making a batch of this easy, delicious, & relatively healthy fudge to mix things...

Remember these? The Individual Cookies & Cream Cheesecakes were so delectable that I’ve been thinking of flavor variations ever since we polished them off.Then I...

Not too long ago I made Cooking Light‘s Cheddar Chicken Chowder. Although we liked the creaminess of the chowder, John and I concurred that it lacked...