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Christina Ross, PhD, BCPP

Breakfast

Whole Wheat Oatmeal Quick Bread

Christina Ross, PhD, BCPP -
When you're in the mood for freshly baked bread but don't have the time for traditional yeast-based recipes, a quick bread is your best...
Dessert

Pumpkin Pie Pudding [Vegan & Fruit-Sweetened]

Christina Ross, PhD, BCPP -
I think the distinguishing feature of pudding that differentiates the fans from the critics is the texture. You either like the thick, smooth, and creamy...
Dessert

Apple Cider Doughnut Bread Pudding with Caramel Drizzle

Christina Ross, PhD, BCPP -
I told you this might happen. I had an inkling that bread pudding would be the best way to transform the leftover half batch of Baked...
Main

Pumpkin Mac & Cheese

Christina Ross, PhD, BCPP -
Ok, so technically the dish that is photographed here would be pumpkin penne & cheese… but it doesn’t quite have the same ring to it, does...
Lifestyle

Training with the Charge Running App – (plus two weeks free for you!)

Christina Ross, PhD, BCPP -
Blog world! It’s been quite some time since my last post. I’m back at it today, not with a recipe, but with a review...
Snacks

Red Wine Hot Chocolate

Christina Ross, PhD, BCPP -
Indulge me for a minute… no, actually indulge YOURSELF. Red Wine Hot Chocolate is a thing, and it is delicious! We are on the other...
Dessert

Three Ingredient Peanut Butter Chunk Chocolate “Nice” Cream {vegan, no sugar added}

Christina Ross, PhD, BCPP -
As a parent of young kids, I inevitably eat way more ice cream in the summer than I otherwise would. If I don’t order...
Salad

Pizza with Bacon, Avocado, and Tomato

Christina Ross, PhD, BCPP -
Massachusetts is finally seeing some seasonally cooler temperatures, but it’s still not quite fall here yet. Although I am – as always – excited...
Dessert

Pumpkin Spice Energy Bites (No Bake, Gluten-Free, Vegan)

Christina Ross, PhD, BCPP -
I am well aware that the pumpkin spice phenomenon has gotten completely out of control, (I mean, what?!), but I still love the flavor of...
Dessert

Rainbow Fruit Skewers with Banilla Dipping Sauce from The Kid’s Daily Plate

Christina Ross, PhD, BCPP -
Are you looking for a fun and colorful way to encourage your kids to eat more fruit? Look no further than the delightful Rainbow...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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