Christina Ross, PhD, BCPP
Snacks
Blueberry Dragon Fruit Frosé (frozen wine slushie)
Although as a kid I always chose ice cream over slushies, and as an adult I always choose margaritas on the rocks over the...
Dessert
Healthy One Bowl Flourless Brownies (Gluten-free, Grain-free)
If you think that delicious brownies without flour, refined sugar, or butter sounds too good to be true, then let this recipe be the...
Dessert
Paleo & Vegan Snickerdoodles
Puffy, soft, and chewy in the center with a bit of crunch from a cinnamon sugar coating, snickerdoodles are a perennial favorite, especially during...
Dessert
5 Ingredient Chocolate-Covered Peanut Butter Cereal Bars
My 3 Ingredient Peanut Butter & Honey Cereal Bars are by far my most popular recipe on Pinterest. I’ve been wanting to make a different version...
Dessert
Oatmeal Cookie Apple Crisp
It’s officially fall, which means it’s officially apple season! It doesn’t look like fall in MA quite yet, as the leaves have yet to...
Snacks
Pumpkin Spice Granola Clusters
Although I didn’t quite make it to October before posting my first pumpkin recipe, I at least waited until after the Autumnal Equinox; so...
Main
Light Pumpkin Alfredo Sauce
There’s an Italian restaurant in my hometown that serves up the most amazingly decadent plate of Fettuccine Alfredo, but I haven’t had it in...
Breakfast
Pumpkin Pie Polenta (aka Grits)
Pumpkin Pie Polenta, also known as Pumpkin Pie Grits, is a delightful fusion of Southern comfort food and classic pumpkin pie flavors.This unique recipe...
Dessert
White Chocolate Pumpkin Cheesecake Pudding
Right around this time of year, people split off into one of two very distinct groups: a) those who fully embrace the changing of...
Breakfast
Overnight Pumpkin Spice Oats Parfait (again)
If you're looking for a scrumptious and nutritious breakfast that's perfect for the fall season, look no further than our Overnight Pumpkin Spice Oats...
About Me
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I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.



