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Christina Ross, PhD, BCPP

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Spicy Pulled Chicken

Christina Ross, PhD, BCPP -
Do you like spicy food? I’m talking lip-tingling, sinus-clearing runny nose-inducing spicy fare. Like this pulled chicken. Name:Spicy Pulled ChickenCuisineAmericanPrep Time15 minutesCooking Time8 hoursTotal Time8 hoursServings8Yield8 Thanks...
Snacks

Cinnamon & Sugar Roasted Mixed Nuts

Christina Ross, PhD, BCPP -
These are dangerous to have in the house. Crunchy, crispy, sweet, warmly spiced and lightly salted… in other words: insanely addictive. The egg white combined with...
Dessert

Mocha Brownies

Christina Ross, PhD, BCPP -
I was thrilled to see a post on Jen’s blog a while back for King Arthur Flour double fudge brownies made with wholesome whole wheat flour....
Main

Taco Calzones with Avocado Cream

Christina Ross, PhD, BCPP -
I’d be hard pressed to choose a favorite between Mexican and Italian cuisines. I like preparing and love eating foods from both regions. It is for...
Breakfast

Carrot Cake Pancakes with Maple Cream Cheese

Christina Ross, PhD, BCPP -
Carrot cake. These are words that instantly put a smile on my face when I hear or see them paired together. This is rather...
Breakfast

Apple Cinnamon Granola

Christina Ross, PhD, BCPP -
Clearly I absolutely love granola. I have my favorite brands, sure, but with homemade batches you can control the amount of fat and sugar… both of which are...
Dessert

Autumn Spiced Ice Cream

Christina Ross, PhD, BCPP -
Seeing as we’re about to kick off the last official weekend of summer before the Autumnal Equinox, I thought I’d share with you a...
Snacks

Tropical Dried Fruit & Cashew Butter Bites

Christina Ross, PhD, BCPP -
I plowed my way through the Peanut Butter, Date, & Oat Bites in no time, and reveled in each ball of sweet, dense deliciousness. I loved...
Breakfast

Pumpkin & Caramelized Banana Baked Oatmeal

Christina Ross, PhD, BCPP -
Today marks two momentous occasions. First of all, it’s the FIRST DAY OF FALL! Autumn is by far my favorite season, especially here in New...
Main

Fiery Red Chili

Christina Ross, PhD, BCPP -
It’s football chili season! On any given sunday afternoon during this time of the year you can bet that our T.V. is tuned to a football...
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I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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