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Christina Ross, PhD, BCPP

Salad

Individual Blueberry Coconut Crisps

Christina Ross, PhD, BCPP -
Summer berries are so juicy, sweet, and delicious right now, it’s hard not to inhale an entire pint – straight out of the container...
Dessert

L’il Critters™ Gummy Vites Complete + $100 Visa Gift Card Giveaway

Christina Ross, PhD, BCPP -
As a mother of a 2 1/2 year old, nutrition and health is constantly on my mind. Ensuring that you yourself are eating a balanced...
Dessert

No-Churn Strawberry Ice Cream {vegan}

Christina Ross, PhD, BCPP -
We are currently immersed in an oppressive heat wave here in New England. I know some of you are probably rolling your eyes at my...
Dessert

Chocolate & Peanut Butter Thumbprint Cookies {gluten-free}

Christina Ross, PhD, BCPP -
Thanks to a generous birthday gift from a sweet friend, I recently attended a cooking class at Sur la Table. The theme of the class...
Dessert

{Date-Sweetened} Mini Carrot Muffins for Baby (with yogurt “frosting”)

Christina Ross, PhD, BCPP -
Every parent has to make their own decision on when to first introduce sugar to their baby. We’ve decided to wait as long as...
Breakfast

{No Sugar Added} Banana Waffles for Baby

Christina Ross, PhD, BCPP -
Introducing solid foods to your baby is an exciting milestone, and making homemade, nutritious meals is a great way to ensure they get the...
Dessert

Banana Sushi Chia “Tempura” Roll

Christina Ross, PhD, BCPP -
I’m sharing my recipe for Banana Sushi Chia “Tempura” Roll on the Essential Living Foods blog. It’s a great way to get kids to eat omega-3 fatty...
Breakfast

Blend & Pour Silver Dollar Banana Pancakes for Baby/Toddler

Christina Ross, PhD, BCPP -
Introducing your little one to solid foods is an exciting milestone in their development. Pancakes can be a delicious and nutritious option for breakfast...
Breakfast

Whole Wheat Banana Crepes {with peanut butter yogurt “mousse” & strawberries}

Christina Ross, PhD, BCPP -
If you're looking for a delightful and wholesome breakfast or dessert option, look no further than these Whole Wheat Banana Crepes. These thin, tender crepes...
Dessert

Individual Strawberry Crisps {sweetened with dates & apple juice}

Christina Ross, PhD, BCPP -
As promised, here’s the recipe I mentioned in the date syrup post. Not one speck of sugar made its way into these delectable fruit crisps; the...
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I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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