Christina Ross, PhD, BCPP

I’ve been on a no-sugar-added kick for the past couple of months, (other than an occasional treat), and am down 5 lbs to show...

I’ve been enjoying Medjool dates for years; plain, stuffed with peanut butter, cooked into oatmeal, baked into granola bars, stirred into yogurt… you name...

Sure it’s a cliche, but with the commencement of the new year (and the end of the indulgent holiday season), I felt the need...

Surprisingly, I’ve been faring pretty well without sugar. My daily green smoothie and the occasional almond butter-stuffed date are keeping my sweet cravings at...

Snow.If you live in New England, you don’t want to hear about it because you’re living amidst this never-ending Snowmageddon; and if you live...

I am excited to let you all know about the release of the Cabot Creamery Cookbook! As a member of the Cabot Cheese Board, I...

I typically associate pesto with warm weather given the fact that the main ingredient in the traditional version – basil – is in season during the...

It should come as no surprise to you when I say that I love almonds. The little nutritional powerhouses are one of my go-to snacks,...

I am beyond excited to share a new (to me) discovery with you: Not Your Sugar Mamas, a Martha’s Vineyard-based store that sells handmade chocolates...

I’m thrilled to be a participant in the blog tour for the gorgeous cookbook Love Fed: Purely Decadent, Simply Raw, Plant-Based Desserts by Christina Ross, which is...