Christina Ross, PhD, BCPP

I really enjoyed my Maple Apple Crisp, and found myself yearning for the sweet apples and nutty topping well after the baking dish was empty....

Fact:I don’t love football.Fact:I love preparing football-watching food for John and I to enjoy while we he watches the game.Here’s a round-up of some Super Bowl...

Yikes. This post marks the latest of three consecutive recipes featuring peanut butter as a main ingredient. Although this repetition was not my conscious intention, I...

My husband John has always been a big huge fan of buffalo wings. Me, not so much. They remind me of wing night held at one...

This is another recipe made with my husband in mind. What can I say the man loves ranch dressing and barbeque sauce toss in some...

As mentioned in this post The Upper Crust is one of our favorite Boston pizzerias and they now provide nutritional information for their pizzas.  There is, unfortunately one caveat...

That’s right. Chili cheese fries. On a healthy food blog.This American bar favorite is easier to healthify than you might think. Start with thickly...

Now, before you work yourself into a tizzy over the fact that I’m posting such a sinfully decadent-sounding recipe after the holiday indulgences have passed —...

I could eat this sandwich for breakfast lunch and dinner. All in the same day.NameCarrot Cake SandwichCuisineFusionPrep Time30 minutesCooking Time30 minutesTotal Time60 minutesServings10Yield1 Carrot...

As the snow turned to sleet this morning, I was more than content to burrow farther under the flannel sheets and down-filled comforter… beyond...