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Christina Ross, PhD, BCPP

Breakfast

Chia Seed Muesli

Christina Ross, PhD, BCPP -
If you're looking for a wholesome and satisfying breakfast that's not only delicious but also packed with nutrients, look no further than Chia Seed...
Dessert

Frozen Cocoa PB Banana Bites

Christina Ross, PhD, BCPP -
I’ve been on a no-sugar-added kick for the past couple of months, (other than an occasional treat), and am down 5 lbs to show...
Dessert

Date Syrup

Christina Ross, PhD, BCPP -
I’ve been enjoying Medjool dates for years; plain, stuffed with peanut butter, cooked into oatmeal, baked into granola bars, stirred into yogurt… you name...
Recipes

Sugar Purge Recipe Round-Up

Christina Ross, PhD, BCPP -
Sure it’s a cliche, but with the commencement of the new year (and the end of the indulgent holiday season), I felt the need...
Snacks

Cinnamon & Toasted Coconut Stovetop Popcorn

Christina Ross, PhD, BCPP -
Surprisingly, I’ve been faring pretty well without sugar. My daily green smoothie and the occasional almond butter-stuffed date are keeping my sweet cravings at...
Dessert

Chocolate Chip Macaroon Oatmeal Cookie Bars

Christina Ross, PhD, BCPP -
Snow. If you live in New England, you don’t want to hear about it because you’re living amidst this never-ending Snowmageddon; and if you live...
Recipes

Cabot Cookbook

Christina Ross, PhD, BCPP -
I am excited to let you all know about the release of the Cabot Creamery Cookbook! As a member of the Cabot Cheese Board, I...
Snacks

Broccoli-Walnut Pesto

Christina Ross, PhD, BCPP -
I typically associate pesto with warm weather given the fact that the main ingredient in the traditional version – basil – is in season during the...
Dessert

Almond Joy Fudge Bites

Christina Ross, PhD, BCPP -
It should come as no surprise to you when I say that I love almonds. The little nutritional powerhouses are one of my go-to snacks,...
Dessert

Not Your Sugar Mamas

Christina Ross, PhD, BCPP -
I am beyond excited to share a new (to me) discovery with you: Not Your Sugar Mamas, a Martha’s Vineyard-based store that sells handmade chocolates...
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About Me

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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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