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Christina Ross, PhD, BCPP

Breakfast

Overnight Pumpkin Spice Oats Parfait (again)

Christina Ross, PhD, BCPP -
If you're looking for a scrumptious and nutritious breakfast that's perfect for the fall season, look no further than our Overnight Pumpkin Spice Oats...
Dessert

Individual Ginger Pumpkin Cheesecakes

Christina Ross, PhD, BCPP -
Just when you thought I was done posting pumpkin recipes for the season… I give you Mini Ginger Pumpkin Cheesecakes! Considering that two of my favorite splurge-worthy...
Recipes

Pumpkin Recipe Roundup

Christina Ross, PhD, BCPP -
As Halloween quickly approaches, pumpkin recipes abound and I’ve gathered together some of my favorites from years past. Enjoy scrolling through these (mostly sweet,...
Dessert

PB, Chocolate, & Banana Popsicles {Vegan, No Sugar Added}

Christina Ross, PhD, BCPP -
How many chocolate recipe have I posted in a row now… three? Four? Sigh. Not that I think you guys mind, but a little...
Main

Bagel Lites™

Christina Ross, PhD, BCPP -
Bagels are a beloved breakfast staple, but sometimes you crave something a bit lighter without sacrificing the satisfying flavors of a traditional bagel. That's...
Dessert

One-Bowl Whole Wheat Banana Flax Muffins

Christina Ross, PhD, BCPP -
The kids and I spent three weeks at my parent’s house this summer, (before meeting up again with John for a week in the...
Dessert

No-Bake Chewy Chocolate Chip Granola Bars {Gluten-Free}

Christina Ross, PhD, BCPP -
As a mom of young kids, it is vitally important that I always have at least a couple of snacks packed in my bag...
Snacks

Light & Silky Chocolate Pudding Cups {Vegan}

Christina Ross, PhD, BCPP -
As we gear up for Valentine’s Day, chocolate recipes abound. While there’s certainly nothing wrong with splurging on decadent desserts every once in a...
Dessert

Chewy Peanut Butter Chocolate Chip Blondies {Grain- & Gluten-free}

Christina Ross, PhD, BCPP -
I’m sitting here typing up this post on April 1st, while the sleet & snow falls outside. There are so many things I love...
Dessert

Chocolate Peanut Butter Pudding and Banana Cream Parfaits {No-Cook, Vegan}

Christina Ross, PhD, BCPP -
If you’re reading this post, that must mean that you haven’t given up on me despite my sporadic posting as of late; and for...
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About Me

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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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