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Christina Ross, PhD, BCPP

Dessert

How To Make Pumpkin Puree

Christina Ross, PhD, BCPP -
The vast majority of food bloggers are currently posting fall-inspired recipes, many of which feature pumpkin puree. I know it must be torturous for...
Breakfast

Throwback Thursdays: Iced Pumpkin Spice Latte

Christina Ross, PhD, BCPP -
I tried to wait until it was officially Autumn to post a pumpkin recipe, but apparently I just couldn’t quite hold off. It certainly feels like...
Dessert

Chocolate Almond Cheesecake Pudding

Christina Ross, PhD, BCPP -
Have you tried Trader Joe’s Cocoa Almond Spread? It’s basically an almond version of Nutella, and although it’s suuuuuper sweet, it is pretty delicious… in small...
Main

Red Lentil and Butternut Squash Curry Stew

Christina Ross, PhD, BCPP -
Warm, comforting, and bursting with flavors, Red Lentil and Butternut Squash Curry Stew is a hearty and nutritious dish that's perfect for cold days...
Dessert

Peanut Butter Chocolate Lava Cake For One

Christina Ross, PhD, BCPP -
These photos are probably incentive enough for you to make this single-serving lava cake… but I have just a few things to write about it. However,...
Breakfast

Basic Chicken Salad

Christina Ross, PhD, BCPP -
When it comes to versatile and nutritious meals, a chicken salad always tops the list. It's not only a fantastic way to incorporate lean protein...
Salad

Buffalo Chicken Salad

Christina Ross, PhD, BCPP -
There was a time when I thought I didn’t like buffalo chicken. What I was actually turned off by were the greasy, fatty, & grisly buffalo wings...
Breakfast

Monday Musings + Croque Monsieur

Christina Ross, PhD, BCPP -
Mondays often carry with them a sense of fresh beginnings and new opportunities. It's a day to hit the reset button, make plans for...
Main

Cornbread Panini

Christina Ross, PhD, BCPP -
Available throughout the foodie blogosphere, on restaurant menus, and in cookbooks are countless varieties of panini fillings. What there’s not a ton of variation...
Main

Almond Butter, Fig, Goat Cheese, and Apple Cinnamon Raisin Sandwich

Christina Ross, PhD, BCPP -
Yes, a mouthful. Literally. I couldn’t help but include every single ingredient in the title, as each plays a vital role in this sandwich. I don’t even...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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