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Food & Nutrition

Is Turmeric Healthy? A Comprehensive Look at Its Benefits

Maryam Fatima -
Turmeric, a golden spice commonly used in cooking, has long been revered for its medicinal properties. Derived from the Curcuma longa plant, turmeric is...
Health

Is Turmeric Good for Inflammation?

Maryam Fatima -
Inflammation is the body’s natural response to injury or infection. While it helps in healing, chronic inflammation can lead to serious health problems, including...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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