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Food & Nutrition

Does Hummus Contain Gluten?: A Complete Guide

Maryam Fatima -
Hummus is a beloved Middle Eastern dip that has become a global favorite. Made from a blend of chickpeas, tahini, olive oil, lemon juice,...
Food & Nutrition

Does Hummus Have Carbs? A Detailed Nutritional Insight

Maryam Fatima -
Hummus is a creamy, flavorful dip loved by many worldwide. But when it comes to its nutritional profile, an important question arises: does hummus...
Food & Nutrition

Is Hummus High in Protein? A Comprehensive Guide 

Maryam Fatima -
Hummus is a delicious and versatile dip made from chickpeas, tahini, olive oil, lemon juice, and spices. It’s a staple in many cuisines and...
Weight Loss

Is Hummus Good for Weight Loss? A Detailed Guide

Maryam Fatima -
Hummus is a popular, nutrient-dense food often included in healthy diets. Made primarily from chickpeas, it's packed with protein, fiber, and healthy fats. These...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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