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Food & Nutrition

Is Fried Food Bad for Heart Health?

Maryam Fatima -
Maintaining a healthy heart is crucial for overall well-being. What you eat plays a significant role in keeping your heart healthy. Fried food, known...
Food & Nutrition

Is Fast Food Bad for Cholesterol? Healthier Alternatives

Maryam Fatima -
Cholesterol is a vital substance your body needs to function properly. However, not all cholesterol is the same. LDL is the bad cholesterol that...
Health

Is Fast Food Bad for Weight Loss? Healthy Alternatives

Maryam Fatima -
Fast food has become a global phenomenon. Its convenience and taste make it irresistible for many. However, for those aiming to lose weight, the...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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