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Jalapeno Ranch BBQ Chicken Pizza

Christina Ross, PhD, BCPP -
This is another recipe made with my husband in mind. What can I say the man loves ranch dressing and barbeque sauce toss in some...
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Eggplant Parm Pizza

Christina Ross, PhD, BCPP -
As mentioned in this post The Upper Crust is one of our favorite Boston pizzerias and they now provide nutritional information for their pizzas.  There is, unfortunately one caveat...
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Chili Cheese Fries

Christina Ross, PhD, BCPP -
That’s right. Chili cheese fries. On a healthy food blog. This American bar favorite is easier to healthify than you might think. Start with thickly...
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Carrot Cake Sandwich

Christina Ross, PhD, BCPP -
I could eat this sandwich for breakfast lunch and dinner. All in the same day. NameCarrot Cake SandwichCuisineFusionPrep Time30 minutesCooking Time30 minutesTotal Time60 minutesServings10Yield1 Carrot...
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Spicy Pulled Chicken

Christina Ross, PhD, BCPP -
Do you like spicy food? I’m talking lip-tingling, sinus-clearing runny nose-inducing spicy fare. Like this pulled chicken. Name:Spicy Pulled ChickenCuisineAmericanPrep Time15 minutesCooking Time8 hoursTotal Time8 hoursServings8Yield8 Thanks...
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Taco Calzones with Avocado Cream

Christina Ross, PhD, BCPP -
I’d be hard pressed to choose a favorite between Mexican and Italian cuisines. I like preparing and love eating foods from both regions. It is for...
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Fiery Red Chili

Christina Ross, PhD, BCPP -
It’s football chili season! On any given sunday afternoon during this time of the year you can bet that our T.V. is tuned to a football...
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Chipotle Shrimp Tacos with Avocado & Mango Salsa

Christina Ross, PhD, BCPP -
Phew! It has been H-O-T here in Boston this week. I don’t know about you but when the temperature soars I have little interest...
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Caramelized Red Onion, Blue Cheese, and Nectarine Pizza

Christina Ross, PhD, BCPP -
Oh, and fresh mozzarella. But hey, I had to cut the title off at some point – it’s long enough as is. I know what...
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Curried Chicken Salad Sandwich

Christina Ross, PhD, BCPP -
Did you know that August is National Sandwich Month? Well, what better month to feature the the two sandwich recreations I made, both of which...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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