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Breakfast

Breakfast

Homemade Baked Tortilla Chips

Christina Ross, PhD, BCPP -
Both John and I prefer flour tortillas to the corn variety when making enchiladas, quesadillas, or tacos. Nevertheless, I bought a package of corn...
Breakfast

Apple Cinnamon Pancakes for One

Christina Ross, PhD, BCPP -
Who doesn't love waking up to the delightful aroma of pancakes? These Apple Cinnamon Pancakes for One are the perfect way to treat yourself...
Breakfast

Lobster Mac & Cheese

Christina Ross, PhD, BCPP -
This was my Valentine’s Day gift to John. You see, a couple of months ago we went to dinner at a local seafood restaurant and...
Breakfast

Apple Pie Steel Cut Oats

Christina Ross, PhD, BCPP -
If you're a fan of the warm, comforting flavors of apple pie and want to start your day with a wholesome and nutritious breakfast,...
Breakfast

Throwback Thursdays: Iced Pumpkin Spice Latte

Christina Ross, PhD, BCPP -
I tried to wait until it was officially Autumn to post a pumpkin recipe, but apparently I just couldn’t quite hold off. It certainly feels like...
Breakfast

Basic Chicken Salad

Christina Ross, PhD, BCPP -
When it comes to versatile and nutritious meals, a chicken salad always tops the list. It's not only a fantastic way to incorporate lean protein...
Breakfast

Monday Musings + Croque Monsieur

Christina Ross, PhD, BCPP -
Mondays often carry with them a sense of fresh beginnings and new opportunities. It's a day to hit the reset button, make plans for...
Breakfast

Almond Granola & Banana Pancakes-for-One

Christina Ross, PhD, BCPP -
Do you ever wake up craving a delicious, hearty breakfast that's easy to make and perfect for one? Look no further! These Almond Granola...
Breakfast

Carrot Cake Pancakes for One

Christina Ross, PhD, BCPP -
If you're looking to start your day with a delightful and indulgent breakfast treat, these Carrot Cake Pancakes for One are the perfect choice. This...
Breakfast

Blueberry Cornmeal Pancakes for One

Christina Ross, PhD, BCPP -
If you're looking for a delicious and satisfying breakfast that's just the right size for one person, then these Blueberry Cornmeal Pancakes are the...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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