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Mireille  Townsend, MD

Food & Nutrition

Is Matcha Healthy? Benefits, Risks, and How to Add It to Your Diet

Mireille  Townsend, MD -
Matcha has quickly grown from a ceremonial Japanese tea to a global wellness staple, appearing in lattes, smoothies, desserts, and even supplements. But as...
Food & Nutrition

Is Dairy Queen Ice Cream Gluten-Free? Everything You Need to Know

Mireille  Townsend, MD -
Dairy Queen has been a household name for decades, cherished for its creamy soft-serve, decadent Blizzards, and nostalgic sundaes. Whether you're celebrating a milestone...
Food & Nutrition

Is Marshmallow Fluff Gluten-Free? What You Need to Know

Mireille  Townsend, MD -
In recent years, there has been a growing demand for gluten-free products as more people are diagnosed with gluten sensitivities or celiac disease. For...
Food & Nutrition

Is Dairy Queen Gluten Free? Comprehensive Guide for 

Mireille  Townsend, MD -
Dairy Queen, a beloved fast-food chain recognized for its signature soft-serve ice cream and tasty fast-food offerings, has been a go-to destination for those...
Food & Nutrition

Is Bud Light Gluten Free? Uncover the Truth About Its Gluten Content

Mireille  Townsend, MD -
Bud Light, one of the most popular beers in the United States, has become a staple for many beer drinkers. Known for its light,...
Food & Nutrition

Is Greek Yogurt Gluten-Free? A Complete Guide for Celiacs

Mireille  Townsend, MD -
Greek yogurt has become a staple in many households, celebrated for its creamy texture, rich taste, and impressive nutritional benefits. Packed with protein, probiotics,...

About Me

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Mireille Townsend, MD is a skilled Otolaryngologist dedicated to diagnosing and treating conditions related to the ear, nose, and throat (ENT). He specializes in helping patients with a wide range of concerns, from hearing loss and sinus issues to voice and throat disorders. Dr. Townsend takes a patient-first approach, focusing on personalized treatment plans that improve quality of life and overall well-being. With a commitment to staying up to date with the latest advancements in ENT care, he works to provide effective solutions tailored to each patient’s unique needs.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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