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Maryam Fatima

Food & Nutrition

Does Milk Help Heartburn? Exploring Myths and Facts

Maryam Fatima -
Heartburn and acid reflux are common digestive issues that affect millions of people worldwide. These conditions often arise due to excessive stomach acid moving...
Beverages

Does Kombucha Have Caffeine? A Detailed Guide

Maryam Fatima -
Kombucha, a fizzy and flavorful fermented tea, has become a staple for health enthusiasts. Praised for its probiotic benefits, this drink is celebrated for...
Health

Can Constipation Cause Back Pain? 

Maryam Fatima -
The question, "Can constipation cause back pain?" is more common than you might think. Constipation is a digestive issue that affects millions worldwide, but...
Beverages

Does Coke Zero Have Caffeine? A Detailed Breakdown

Maryam Fatima -
Coke Zero is a popular choice for those seeking a sugar-free soda. With its bold taste and promise of zero calories, it has become...
Food & Nutrition

Does Chai Have Caffeine? Everything You Need to Know

Maryam Fatima -
Chai is a globally beloved beverage, blending aromatic spices with robust tea. Originating from India, its popularity has spread worldwide, thanks to its unique...
Food & Nutrition

Does Chocolate Have Caffeine? A Comprehensive Guide

Maryam Fatima -
Chocolate is one of the most beloved treats worldwide. From creamy milk chocolate bars to rich dark truffles, its versatility makes it a favorite...
Beverages

Does Dr Pepper Have Caffeine?

Maryam Fatima -
Dr Pepper is one of the most iconic soft drinks in the United States, known for its unique blend of 23 flavors. First introduced...
Food & Nutrition

Does Chai Tea Have Caffeine? Everything You Need to Know

Maryam Fatima -
Chai tea is a globally beloved beverage, blending aromatic spices with robust tea. Originating from India, its popularity has spread worldwide, thanks to its...
Beverages

Does Sprite Have Caffeine? A Complete Guide

Maryam Fatima -
Sprite is one of the most popular soft drinks worldwide. Its crisp lemon-lime flavor and refreshing fizz make it a favorite for many. But...
Food & Nutrition

Is Green Tea High in Caffeine? A Detailed Guide

Maryam Fatima -
Green tea is one of the most popular beverages in the world, known for its delicate taste and health benefits. But is green tea...
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About Me

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My name is Mariam Fatima, and I am a Doctor of Pharmacy with a deep commitment to expanding my expertise in medicines and pharmaceuticals. Driven by a passion for promoting health and fitness, I focus on sharing valuable insights about diseases and their treatments to help readers make informed decisions about their well-being. I take great pride in creating content that transforms my knowledge into practical benefits for others. When I am not writing, I enjoy traveling and immersing myself in reading, which continuously broadens my perspectives and inspires my work.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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