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Maryam Fatima

Food & Nutrition

Does Chamomile Tea Have Caffeine?

Maryam Fatima -
Chamomile tea is a popular herbal infusion loved for its soothing properties. Many people ask, does chamomile tea have caffeine? The answer is crucial...
Food & Nutrition

Does Dark Chocolate Have Caffeine?

Maryam Fatima -
Dark chocolate is a beloved treat, known for its rich taste and potential health benefits. It has gained immense popularity across the U.S., not...
Appetizers

Does Jasmine Tea Have Caffeine? A Detailed Guide

Maryam Fatima -
Jasmine tea has gained immense popularity among tea enthusiasts for its delightful aroma and unique taste. But does jasmine tea have caffeine? This is...
Beverages

Does Zero Coke Have Caffeine? Everything You Need to Know

Maryam Fatima -
Coke Zero, now rebranded as Coke Zero Sugar, has become a favorite among soda lovers. Its zero-calorie formula appeals to those looking for a...
Food & Nutrition

Does Cheese Have Carbs? A Comprehensive Guid

Maryam Fatima -
Cheese is a beloved food enjoyed worldwide, but many wonder about its carbohydrate content. Does cheese have carbs? This question is especially important for...
Food & Nutrition

Does Milk Help Acid Reflux?

Maryam Fatima -
Acid reflux can be a troublesome condition, causing discomfort that disrupts daily life. If you’ve ever wondered, “does milk help acid reflux?”, you’re not...
Food & Nutrition

How Many Carbs in an Apple? A Detailed Guide

Maryam Fatima -
Apples are one of the most beloved fruits in the United States. Known for their sweet and crisp flavor, they make a great snack...
Food & Nutrition

How Many Calories Are in a Steak? A Complete Guide

Maryam Fatima -
Steak is one of the most popular protein-rich foods worldwide. Whether you enjoy it grilled, pan-fried, or roasted, steak offers an indulgent and satisfying...
Food & Nutrition

How Many Calories in a Flour Tortilla? A Comprehensive Guide

Maryam Fatima -
Flour tortillas are a staple in many households, particularly in American cuisine. From burritos to wraps, their versatility makes them a favorite for various...
Food & Nutrition

Does Sweet Tea Have Caffeine?

Maryam Fatima -
Sweet tea is a beloved beverage, particularly in the Southern United States. Known for its refreshing sweetness and iced presentation, it’s a staple on...
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About Me

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My name is Mariam Fatima, and I am a Doctor of Pharmacy with a deep commitment to expanding my expertise in medicines and pharmaceuticals. Driven by a passion for promoting health and fitness, I focus on sharing valuable insights about diseases and their treatments to help readers make informed decisions about their well-being. I take great pride in creating content that transforms my knowledge into practical benefits for others. When I am not writing, I enjoy traveling and immersing myself in reading, which continuously broadens my perspectives and inspires my work.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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