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Maryam Fatima

Food & Nutrition

Are Artichokes Healthy? A Comprehensive Guide 

Maryam Fatima -
Artichokes have become a popular choice in the world of healthy eating. Known for their unique flavor and impressive nutritional profile, artichokes are gaining...
Food & Nutrition

Is Stevia Healthy? A Comprehensive Guide

Maryam Fatima -
Stevia, a natural sweetener, has gained popularity as a sugar substitute in recent years. Extracted from the leaves of the Stevia rebaudiana plant, it...
Food & Nutrition

Is Turkey Bacon Healthy? A Detailed Nutritional Overview

Maryam Fatima -
Turkey bacon has become a popular choice for those looking for a healthier alternative to traditional pork bacon. But is it really a better...
Food & Nutrition

Are Veggie Straws Healthy? A Comprehensive Analysis

Maryam Fatima -
Veggie straws have become a popular snack option in recent years. Known for their vibrant colors and crunchy texture, they’re marketed as a healthier...
Food & Nutrition

Are Cranberries Healthy? A Comprehensive Guide

Maryam Fatima -
Cranberries are more than just a holiday staple; they’re a nutritional powerhouse. But are cranberries healthy? Absolutely! These small, tart, red berries are packed...
Food & Nutrition

Are Pumpkin Seeds Healthy? A Comprehensive Guide

Maryam Fatima -
Pumpkin seeds have long been a favorite snack in many cultures. In recent years, they’ve gained popularity in the U.S. diet due to their...
Food & Nutrition

Is Pita Bread Healthy? A Comprehensive Guide

Maryam Fatima -
Pita bread is a beloved staple in many cultures, known for its versatility and unique pocket-like structure. Originating from the Middle East, it has...
Food & Nutrition

Are Prunes Healthy? A Comprehensive Guide

Maryam Fatima -
Prunes, often hailed as nature’s candy, are more than just a sweet treat. They have gained significant popularity in the U.S. for their versatility...
Food & Nutrition

Are Plums Healthy? A Complete Guide

Maryam Fatima -
Plums are a delicious fruit that has gained popularity in many diets across the United States. They are not just sweet and juicy but...
Food & Nutrition

Are Pomegranates Healthy? Exploring its Health Benefits

Maryam Fatima -
Pomegranates are vibrant, nutrient-packed fruits cherished for their rich taste and numerous health benefits. Originating in ancient Persia, this ruby-red fruit has long been...
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About Me

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My name is Mariam Fatima, and I am a Doctor of Pharmacy with a deep commitment to expanding my expertise in medicines and pharmaceuticals. Driven by a passion for promoting health and fitness, I focus on sharing valuable insights about diseases and their treatments to help readers make informed decisions about their well-being. I take great pride in creating content that transforms my knowledge into practical benefits for others. When I am not writing, I enjoy traveling and immersing myself in reading, which continuously broadens my perspectives and inspires my work.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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