Christina Ross, PhD, BCPP

If you're looking for a comforting and nutritious dessert that's also perfect for breakfast, look no further than Apple Cinnamon Brown Rice Pudding.This wholesome...

Sweet Potato Brown Rice Pudding is a delightful dessert that combines the wholesome goodness of sweet potatoes and the nutty richness of brown rice...

Carrot cake and rice pudding are two beloved desserts on their own, but have you ever thought about combining them?In this unique recipe, we'll...

Texture and consistency are huge components of how enjoyable a certain food is to an individual. Every time I’ve tried a chia pudding recipe,...

Although it has definitely been cool enough for baking here in Massachusetts over the past few days, I am aware that there are other...

A seasonal favorite of kids (ok, and some adults) across the country, caramel apples are inarguably one of the edible encompassments of fall. The...

I am tired.Being a stay-at-home-mom is no joke. It’s exhausting especially when your kiddo still doesn’t – gasp! – sleep through the night. That’s...

1. HONEST Tea is encouraging fans of their beverage line to share a 2014 wellness pledge for a chance to win a 30 day supply of HONEST Tea. I...

Blame “mommy brain”, tiredness, or just plain old laziness, but the only recipe I could come up with for you this week is another...

For those of you who celebrated, how was your Thanksgiving? We hosted first time, and luckily, everything turned out well!John smoked the turkey, and...