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Christina Ross, PhD, BCPP

Dessert

Peanut Butter Cheesecake Pudding

Christina Ross, PhD, BCPP -
I couldn’t shake that peanut butter cannoli from my mind, but my arteries were still yelling at me in protest (I’m ever the cardiologist’s daughter) over...
Breakfast

Apple Cinnamon Brown Rice Pudding

Christina Ross, PhD, BCPP -
If you're looking for a comforting and nutritious dessert that's also perfect for breakfast, look no further than Apple Cinnamon Brown Rice Pudding. This wholesome...
Breakfast

Sweet Potato Brown Rice Pudding

Christina Ross, PhD, BCPP -
Sweet Potato Brown Rice Pudding is a delightful dessert that combines the wholesome goodness of sweet potatoes and the nutty richness of brown rice...
Breakfast

Carrot Cake Brown Rice Pudding

Christina Ross, PhD, BCPP -
Carrot cake and rice pudding are two beloved desserts on their own, but have you ever thought about combining them? In this unique recipe, we'll...
Breakfast

Smooth & Creamy Mocha Chia Pudding

Christina Ross, PhD, BCPP -
Texture and consistency are huge components of how enjoyable a certain food is to an individual. Every time I’ve tried a chia pudding recipe,...
Dessert

No-Bake Pumpkin Butter Oat Bars

Christina Ross, PhD, BCPP -
Although it has definitely been cool enough for baking here in Massachusetts over the past few days, I am aware that there are other...
Dessert

Caramel Apple Granola Cookies

Christina Ross, PhD, BCPP -
A seasonal favorite of kids (ok, and some adults) across the country, caramel apples are inarguably one of the edible encompassments of fall. The...
Breakfast

Caffeinated Breakfast Cookies

Christina Ross, PhD, BCPP -
I am tired. Being a stay-at-home-mom is no joke. It’s exhausting especially when your kiddo still doesn’t – gasp! – sleep through the night. That’s...
Lifestyle

Monday Musings + HONEST Tea Giveaway

Christina Ross, PhD, BCPP -
1. HONEST Tea is encouraging fans of their beverage line to share a 2014 wellness pledge for a chance to win a 30 day supply of HONEST Tea. I...
Dessert

Double Chocolate Macaroons

Christina Ross, PhD, BCPP -
Blame “mommy brain”, tiredness, or just plain old laziness, but the only recipe I could come up with for you this week is another...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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