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Christina Ross, PhD, BCPP

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Spaghetti Squash Alfredo

Christina Ross, PhD, BCPP -
Have you ever had spaghetti squash? If not, allow me to introduce you to a rather bizarre – but quite delicious – member of the...
Main

Ina Garten’s Rugelach Via Instagram

Christina Ross, PhD, BCPP -
Hanukkah commences with tonight’s sunset, and I wanted to make a traditional dessert to commemorate my Jewish heritage on my dad’s side of the...
Health

Trulicity Complaints: Everything you need to Know

Christina Ross, PhD, BCPP -
All pharmaceutical companies try to market their drugs in the most simple and appealing ways possible. Often, the side-effects of the drugs fail to be...
Recipes

Blog Bites XI

Christina Ross, PhD, BCPP -
Here we go: the latest installment of recipes around the blogosphere that I’ve recently made and loved! This Maple Pecan Streusel Pumpkin Bread (as seen on Princess in...
Main

Beef, Potato, and Root Vegetable Stew

Christina Ross, PhD, BCPP -
On this first day of December, I thought it appropriate to post a recipe for steaming hot, comforting, nutrient-packed stew. As you can probably...
Main

Creamy Avocado, Cilantro, & Pistachio Pesto

Christina Ross, PhD, BCPP -
For Mother’s Day, John put together a gorgeous potted herb garden for me; and with all of the rain we’ve been getting here in...
Main

Avocado & Cilantro Lobster Rolls

Christina Ross, PhD, BCPP -
Yep, another avocado & cilantro recipe. Our cilantro plant is out of control! If you have recipes featuring cilantro, please provide links in the comment...
Food & Nutrition

Are Grapes Acidic? Should You Avoid Grapes With Acid Reflux?

Christina Ross, PhD, BCPP -
While moving across Napa valley, you may find black grapes super tangy in the fall but stunningly sweet in summer. Feeling perplexed? The taste of...
Food & Nutrition

Are Bananas Acidic? Do They Help to Reduce Acid Reflux?

Christina Ross, PhD, BCPP -
Bananas make an excellent snack for any time of the day. They are also a popular fruit that is often eaten for breakfast. However,...
Lifestyle

Simpli ACV Keto Gummies: Does it Work for Weight loss?

Christina Ross, PhD, BCPP -
Nowadays everyone wants to look good and slim. And for that, they try different methods to have a healthy weight. There are different types...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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