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Food & Nutrition

Are Granola Bars Healthy?

Granola bars are nutritious snacks that you can have between meals. It is a good option to fulfill your hunger and prevent cravings. As...

Are Chips Healthy? 4 Ugly Truth About Chips

Healthy foods have become a luxury that not all of us can enjoy. Even in this fast-paced world, there is one snack that helps...

Are Biscuits Healthy?

A lot of people have biscuits daily. They come in many flavors and many looks. They are great at teatime and with coffee too....

Are Banana Pancakes Healthy?

Considering the average person's workload, having a healthy breakfast isvital. And many will agree that a healthy serving of banana pancakes is thebest option....

What I Ate Wednesday Finally

I’ve received several email inquiries asking if I could share a day of my meals with you… and I’m finally getting around to doing...

Are Crackers Healthy?

People always want to eat tasty food. There's nothing wrong with lookingfor healthy options in delicious foods. We know that you are looking formore...

Are Dumplings Healthy?

Health enthusiasts are always looking for tasty and healthy foods. But the combination is not so easy to find. But it's not impossible as...

Are CLIF Bars Healthy?

CLIF bars stand out among other nutrition bars. The CLIF BAR and Company produces these oat-based bars with lots of flavors. They claim their...

Are Grilled Cheese Healthy?

Grilled cheese appears to be the ideal choice for a sandwich. The flavor and elegance of a grilled cheese sandwich are challenging to surpass....

Are Dried Fish Healthy?

Dried fish is an excellent source of essential vitamins that is lower in calories than other foods. Most people love this delicious form of...

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